A good leave-in conditioner and curl cream is essential if you want strong healthy hair. It's also a key step to achieving the style you want, whether it be curly and defined or smooth and straight. The goal is finding the right products that work with the texture of your hair. It should provide the nutrients you need while guarding your hair from damage.
How many times have you heard "you need to love yourself before you can love anyone else". This is something that comes naturally for some but can be extremely hard for others. Some people have had some very tough experiences, sometimes one bad thing after the other. Some experiences effect you so deeply that loving yourself seems impossible. I've been working on loving myself for a very long time. Sometimes I have it down but other times I have to work harder, especially when the negative thoughts get in the way or something bad happens.